Blushing Harmony Strawberry Ginger Smoothie

This smoothie is a nutritional powerhouse, blending sweet strawberries with zesty ginger for a stunning and refreshing burst of flavor.  Packed with antioxidants, micronutrients, and protein, it’s a quick and nourishing breakfast for busy mornings.  Thanks to frozen strawberries, you can enjoy this vibrant treat any time of the year. It’s also gluten-free and caffeine-free, making it a versatile option for a range of dietary needs.

A few years ago, I joined a functional nutrition program and discovered the transformative benefits of whole, nutrient-rich foods. This smoothie quickly became my go-to way to start the day.

For the best results, choose organic ingredients whenever possible. To save time, consider prepping and freezing individual smoothie packs for effortless blending.

Blushing Harmony Strawberry Ginger Smoothie

This smoothie is a nutritional powerhouse, blending sweet strawberries with zesty ginger for a stunning and refreshing burst of flavor. Packed with antioxidants, micronutrients, and protein, it’s a quick and nourishing breakfast for busy mornings. 

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Servings: 1 Smoothie

Course: Breakfast

Cuisine: American

Ingredients Equipment Method

Ingredients

  

• 1 cup frozen strawberries
• 2 scoops (46 grams) vanilla protein powder
• 1 cup pear or apple juice, no sugar added
• 1 cup water
• 1 teaspoon flax seed oil
• 2 teaspoons chia seeds
• 1 teaspoon ground cinnamon
• 1 inch knob fresh ginger, skin-on is fine
• Juice from lemon wedge (¼ of a whole lemon)
• Pinch of pink salt

Equipment

• 1 Blender

Method

 

1. Combine all ingredients in a blender and blend until combined. Serve immediately.